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This incredible recipe is more than just a delicious bedtime drink— it’s a warm, chocolatey embrace for your body and soul, crafted to ease tension and quiet the mind.
Bitters are more than just a digestive aid; they are a doorway into the world of intentional, mindful eating. Taking bitters before meals is an ritual of tuning into your body’s needs, preparing for the nourishment and energy food provides. In many traditions, the bitter taste is associated with grounding, detoxification, and fostering a deeper connection with the earth.
We often hear about different vitamins and minerals, and how they support our adrenal system, but rarely about how they actually care for us. Lets dive deeper into the functional medicine of restoring our adrenal systems through herbal nourishment!
